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Mysterian

(6,401 posts)
6. Here is a better article without a paywall
Mon Mar 16, 2026, 11:59 AM
Yesterday

The plant-based and "organic" powders are the big problem.

The good news is that you can take steps to reduce your risk. Here’s how to choose a cleaner protein powder:

Look for third-party testing – Brands that voluntarily test their products for heavy metals often provide certificates of analysis (COAs). Look for labels that mention testing by organizations like NSF Certified for Sport or the Clean Label Project.
Choose organic, but verify testing – While organic protein powders may have fewer pesticide residues, they can still contain heavy metals from soil contamination. Always check for third-party test results.
Go vanilla – If you're a chocolate lover, consider switching to vanilla-flavored powders, which typically contain less lead and cadmium.
Check independent reports – Consumer advocacy groups periodically test protein powders for heavy metals. Reviewing these reports can help you make informed choices.


https://www.texashealth.org/areyouawellbeing/Eating-Right/Lead-and-Cadmium-May-Be-in-Your-Protein-Powder-Heres-What-You-Need-to-Know

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