Little You was doing the best you could--- a thread from bluesky

[irisblue]

Some of you, us, are really hard on Little You.
Those of us with traumatic childhoods

Little You was doing the best you could and remember.....you were a new person, a small human, among unregulated and irresponsible damaged adults.

You learned how to shrink, or in my case, get BIGGER AND LOUDER.

— Bruce Shark (@bruceshark.bsky.social) 2026-05-13T13:52:17.080Z

Little You did the best you could.

You weren't an adult, but you operated like one because no one was looking out for you.

Be kind to Little You.

Your demons you carry....one of them is Little You.
You now would have protected Little You.
Honor them.

— Bruce Shark (@bruceshark.bsky.social) 2026-05-13T13:53:38.464Z

I heard a thing today.....

Damage that people with PTSD/C-PTSD doesn't come from the trauma event....many people experience horrible things and it doesn't result in long lasting trauma.
What makes this particular damage PTSD is witnessing someone perform active real malevolence towards you, cont

— Bruce Shark (@bruceshark.bsky.social) 2026-05-13T15:30:07.529Z

And actual desire/goal TO HURT YOU.

It wasn't accidental, it was DESIGNED TO HURT.

When you see someone capable and desiring to HURT YOU....it changes your brain, LITERALLY AND STRUCTURALLY, as a small person.
When your "caregiver" wants to HURT YOU, it changed you.

— Bruce Shark (@bruceshark.bsky.social) 2026-05-13T15:32:10.968Z

So....

My fellow beings who have damaged Little Yous resulting in Big Adult damaged yous....
Let's be kind to ourselves.

We made it this far.

Now let's have some gentleness towards....us.

— Bruce Shark (@bruceshark.bsky.social) 2026-05-13T15:40:07.866Z